Here are some indicators, poor digestion, trouble sleeping, muscle spasms or muscle aches, and anxiety/anxiousness. Magnesium deficiency can also lead to migraine headaches, mood swings, increased PMS symptoms, or insomnia.

Here are some indicators, poor digestion, trouble sleeping, muscle spasms or muscle aches, and anxiety/anxiousness. Magnesium deficiency can also lead to migraine headaches, mood swings, increased PMS symptoms, or insomnia.

Here are some indicators, poor digestion, trouble sleeping, muscle spasms or muscle aches, and anxiety/anxiousness. Magnesium deficiency can also lead to migraine headaches, mood swings, increased PMS symptoms, or insomnia.

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